Tag Archives: exercise

Five pounds down, and six days without Coke Zero!

I love to drink pop (that’s what we call soda up here in Canada!), but I know it’s terrible for me. Not just the sugar-laden regular pop, but the chemical soup of diet pop, too. That’s why I decided that I’m cutting it out of my diet. Last Wednesday, I drank my last can of …

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Couch to 5K: Week One

Last week, I started the couch to 5K program using a super convenient iOS appĀ that I downloaded. I am firmly on the ‘couch’ end of the exercise spectrum, but I’m happy to say that I completed the first three runs! I have to admit that it was a bit difficult for me (between my general …

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New Beginnings!

I’ve struggled with two things for almost as long as I can remember: my weight, and an addiction to hair dye. I started to get pudgy and inactive around the time I was eight or nine years old. Through high school and university, things went up and down, but the general trend was up, to …

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